Turn (Topic: Addictions)
#tags: #freemium #english #french #portuguese #russian #chinese #apple #google #addiction #motivation #sobriety #meditation #skillbuilding #selfcare #goals #tracking #community #videos
Rating: 4.5/5
Description: Work on your addiction by understanding how it impacts and is impacted by various areas of your life
Who Benefits: Anyone with an addiction that is set on letting go of it
Main Features
- Initial quiz to get a ‘strengths & vulnerabilities report’ for an overview of which areas of your life you need to improve most
- Recommended journey, including videos, meditations, challenges, and surveys
- Set goals and track accomplishments
- Connect with the community, family or coaches
Personal Insights
- Premium ($9.99/month) is required to have access to all features of the app, but there is a good selection with the free version. The focus on strengths and vulnerabilities for each area of your life helps understand how your addiction is impacting you beyond what is most obvious, and strengths specifically remind you of what is going right in your life and what you should hold on to, which is just as important as working on addiction-related behaviours. It helps focus on the positive.
