For me, therapy has been an indispensable part of my growth and evolution. It offers a sacred space for me to divulge my deepest feelings without being judged. Therapy also offers tools and practical ways for me to not only identify my emotional triggers, but develop new ways of dealing with them. My therapist is a gifted therapist with a great ability to listen and offer valuable feedback. She has been an important part of my journey towards self-empowerment. I would not hesitate to recommend her!