Education: B.Sc. Psychology, McGill University; M.A. Counselling Psychology, Yorkville University (in progress)
Professional Associations: OPQ (Psychotherapist, through supervisor)
Services Provided: Individual therapy for adults
About my practice: I am deeply honoured to connect with you and witness your unique life story unfold. I look forward to greeting you with heartfelt presence, compassion, and curiosity as we embark on this therapeutic journey side by side.
In our work together, I invite you to explore your inner world and rediscover your intuitive wisdom. My approach is rooted in psychodynamic principles to help you heal from your past and construct your present. I integrate somatic practices to deepen your mind-body connection, along with mindfulness, acceptance and commitment, and other experiential and cognitive-behavioural methods, all to support you in creating a life that feels authentically meaningful and fulfilling.
I provide affirming care for those exploring their sexual, gender, and relational identities in a safe and empowering environment. I am committed to supporting individuals experiencing challenges related to low mood, grief, generalized and/or social anxiety, childhood trauma, relationship concerns, spirituality, and existentialism. Here, you are welcome as you are, with all your dreams, joys, heartbreaks, and challenges.