Education: Master of Counselling Psychology, City University
Professional Associations: OPQ (psychotherapist), OCCOQ & CCPA through supervision
Languages: English
Services Provided: Individual therapy for adults & adolescents
About my practice: I offer a warm, client-centered approach to therapy and I am passionate about supporting clients as they navigate life’s transitions and challenges. I strive to create a safe and compassionate therapeutic space where you can feel heard and supported as you explore what is meaningful for you. My approach is strengths-based and adaptive, with a focus on each person’s unique needs, strengths, and goals. I draw from evidence-based approaches, including Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT), and Solution-Focused Therapy (SFT).