Education: Master of Social Work, McGill University, Montreal (2005); PPCC Personal and Professional Coaching Certification, Concordia University, Montreal (2011)
Professional Associations: Academy of Naturopaths and Naturotherapists of Canada (ACNN)
Languages: English
Services Provided: Individual
About my practice: I work with individuals who want to get unstuck and develop a growth mindset for navigating life challenges. When our coping skills get overwhelmed by life’s circumstances we can develop chronic pain, illness, and mental health issues. I use an evidence based mind/body approach to help clients develop their own toolboxes to process emotions, change thought patterns, tune into body signals, and practice self-care. I believe we all have the capacity to improve the quality of our lives and to move from surviving to thriving.