Education: Doctoral candidate in Clinical Psychology (Psy.D. – UQAM), M.A. in Counselling Psychology (McGill University), Advanced training in Psychodynamic Therapy (Argyle Institute), Certification in Cognitive Behavioural Therapy (CBT – Allan Memorial Institute), M.A. in Educational Technology
Professional Associations: OPQ
Languages: English, French
Services Provided: Individual therapy for mood and attention issues (Anxiety, depression, ADHD, OCD, and low self-esteem); Trauma, relational and intimacy related concerns (C-PTSD/PTSD, and interpersonal difficulties); Life transitions and identity exploration (Navigating ageing, caregiving, and inter-generational dynamics, LGBTQ2+, sick leave, workplace stress, career exploration); Emotional regulation and coping (anger management, stress resilience, grief and loss).
About my practice:
I offer bilingual psychotherapy services in English and French. My clinical approach is integrative, collaborative, and grounded in transparency and authenticity. I strive to create a warm, non-judgemental space where clients can explore who they are, what they want, and what they need. I tend to work humanistically, with some psychodynamic influence, and integrate CBT tools, mindfulness, breath, visualisation exercises, and a dash of humour. Born in Montréal and raised in France, I have also travelled extensively, each experience shaping my culturally attuned and integrative approach to care. Before becoming a therapist, I earned a M.A. in Educational Technology and worked internationally for nearly a decade as an instructional designer specialising in human performance improvement. This foundation continues to enrich my clinical work, supporting my ability to design effective interventions, adapt tools to different learning styles, and communicate complex psychological concepts with clarity and care. My earlier work includes mental health and pedagogical counselling in youth centres and schools. These experiences have deepened my understanding of systemic influences, developmental transitions, and family dynamics, perspectives I continue to integrate into my work with adults navigating complex relational, emotional, and life-stage challenges.