Education: Master of Arts in Counselling Psychology, McGill University, Canada (2022); Bachelor of Arts in Applied Psychology, University of Delhi, India (2020)
Languages: English, Hindi, Punjabi
Services Provided: Individual therapy and therapy for children and adolescents
About my practice: Life transitions come with many stressors, challenges, and opportunities for growth and wellness. I like to work with young adults, immigrants, students, and others going through life transitions. I have a passion for supporting my clients through difficult times by creating a space of warmth and empathy, and facilitating their efforts in reaching their true potential. I practice with an open mind and draw techniques from different theoretical approaches to meet the unique needs of my clients, with an emphasis on mindfulness and self-compassion-based interventions.