Education: Master’s degree in Counselling Psychology, Yorkville University – Bachelor’s in psychology, McGill University – Internship at PsyMontreal, a psychotherapy clinic specializing in CBT services – Advanced clinical practicum at the Taylor Adolescent Program at the Montreal Fluency Centre
Professional Associations: OPQ,OCCOQ, CCPA
Languages: English, French, Dari (Farsi)
Services Provided: Individual therapy
About my Practice:
Navigating life’s challenges becomes easier when we feel supported. I hope to provide you the help you need on your journey towards healing and self-actualization. Together, we will work on strategies that allow you to address the root causes of your difficulties and that will improve your quality of life. As a counsellor, I seek to understand my clients’ internal experience through a collaborative and supportive approach. It is important to me that you feel completely at ease through this journey by providing a warm, empathic, and safe space.
The approach I use is mainly oriented towards cognitive behavioural therapy (CBT), and I also incorporate acceptance and commitment therapy (ACT) as well as mindfulness interventions. My goal is to provide you with evidence-based interventions tools for you to become your own therapist.