Education: BSc (Honours) of Psychology, Concordia University (2018); MA, Yorkville University (2021)
Professional Associations: Canadian Counselling and Psychotherapy Association (CCPA); Academy of Naturopaths and Naturotherapists of Canada (ANN); Canadian ADHD Resource Alliance (CADDRA)
Services Provided: Individual Therapy
About my Practice: Each person’s story and healing journey is different. My aim is to create a collaborative, authentic, safe space for you that is tailored to your unique needs at this moment, drawing from different approaches such as CBT, ACT, psychodynamic, and DBT.
I specialize, but am not limited to, working with individuals experiencing difficulties with: emotion regulation, depression, anxiety, stress, relationships, and have taken a particular interest in LGBTQ+ support, ADHD, and autism spectrum disorder. By facilitating self-exploration of thoughts, actions, and feelings, I believe that a strong therapeutic relationship is the foundation of meaningful change.