Education: MA, Counselling Psychology, Yorkville University (2022); BA, Sociology, Concordia University (2018)
Professional Associations: Canadian Counselling and Psychotherapy Association
Languages: English, French
Services Provided: Individual, Couples, Youth, Kids, Family therapy
About my Practice: I foster a collaborative therapeutic environment that emphasizes deep listening and empathy, focusing on empowering clients to uncover and harness their unique strengths for improved biopsychosocial health. My practice provides a secure space for exploring a range of personal challenges, from anxiety and depression to life transitions and trauma, using an integrated approach that includes acceptance and commitment therapy, CBT, emotion-focused therapy, and mindfulness. Committed to lifelong learning, I am intrigued by the intersection of science and spirituality in healing and aim to foster a community built on inclusivity and diversity. With warmth and empowerment at the core, I support clients in nurturing resilience and cultivating positive values through all of life’s complexities.