Education:B.Sc, Psychology, University of Waterloo, Kitchener (2012) M.Sc.A, Occupational Therapy, McGill University, Montreal (2016) Addictions Certificate, Laurier University
Professional Associations: OTSTCFQ & OEQ through supervision
Languages: English
Services Provided: Individual therapy for adults & seniors
About my practice: My approach to therapy is trauma-informed, strengths-based, relational, and creative. I draw from Acceptance and Commitment Therapy (ACT) and attachment-based, systemic, and narrative approaches to help clients understand their experiences and relationships, and explore the stories through which they make sense of themselves and the world around them. I bring an anti-oppressive lens to my work, recognizing that mental health is shaped by the conditions in which we live.