Education: M.A. Counselling Psychology, Yorkville University
Professional Associations: OCCOQ (c.o.), CCPA (CCC)
Languages: English
Services Provided: Individual therapy
About my Practice: Starting therapy can feel like a big step, and my goal is to create a space where you feel safe, supported, and truly heard. I take a client-centred and holistic approach, meeting you where you are and tailoring therapy to your unique needs. Our work together may involve exploring the deeper psychological roots of your challenges, developing effective tools and coping strategies for feelings of anxiety, changing unhelpful habits, helping you better understand yourself, cultivating self-compassion, and fostering forgiveness for yourself to create meaningful change.