Education: B.A. in Psychology, Javeriana University, Colombia; Master’s degree in Social Work, University of Montreal, Quebec
Professional Associations: Ordre des travailleurs sociaux et des thérapeutes conjugaux et familiaux du Québec (OTSTCFQ)
Languages: English, French, Spanish
Services: Individual therapy
About my practice: As a therapist, my role is to guide you towards sustainable change, based on your needs at a certain moment of your life. The ultimate goal is to provide you with the self-management skills that can help you find the change and balance that you are searching for, and help you improve your quality of life.
My interventions are based on cognitive-behavioral therapy (CBT); solutions-focused and brief therapy approach; breathing and relaxation techniques; and emotion management strategies.
I have experience helping people going through (or seeking for) changes in their lives; having difficulty managing their emotions; or having symptoms of anxiety or depression, among other situations that may require the intervention of a therapist.