Education: MA Drama Therapy, Concordia University
Professional Associations: CCPA
Languages: English
Services Provided: Individual therapy for adults, adolescents and children above the age of 10.
About my Practice: My goal is to create a therapeutic relationship where you feel respected, empowered, and able to move at a pace that honours your needs. We will work together to develop goals that reflect what matters most, while building on the resources and strengths you already carry. I offer a gentle, collaborative approach to counselling. Together, we can work toward greater self-understanding, and self-compassion.
My approach is eclectic and trauma-informed, drawing from my background as a creative arts therapist, as well as systemic and humanistic approaches and principles of mindfulness and Acceptance and Commitment Therapy (ACT).