Individual Therapy can be helpful for a variety of issues. Therapy can provide you with an opportunity for personal growth and exploration, assist you with improving coping strategies to manage stress, depression and anxiety, and help you develop new tools for relationships and parenting.
Couples therapy helps couples – married or not – understand and resolve recurring difficulties, increase intimacy, and improve their relationships.
Family Therapy can help your family to learn better ways to interact and communicate with each other and resolve conflicts.
Child and Adolescent
Child and Adolescent Therapy offers services specially designed for your child
Art Therapy combines the creative process and psychotherapy to promote self-exploration and understanding. Using images, thoughts and feelings may be expressed that may otherwise be difficult to articulate.
Online therapy offers you the convenience of working with a licensed professional therapist from the comfort of your own home.
Groups & Workshops
We are now offering a selection of Groups and Workshops on an on-going basis. Please consult our groups and workshops page to see our upcoming events.