7 Principles of Detachment
Picture this, you’re at a cafe with your friend and all he can talk about is problems with his girlfriend.
Read more »Things To Do In Montreal With Your Kids This Summer
Your kids are home for the summer and you have run out of ideas for keeping them busy and off
Read more »Great Local Date Ideas
Looking for date ideas in Montréal? Whether it’s a first date with someone new or a special date night with
Read more »How to talk to your partner about sex
Let’s talk about sex! Having trouble talking about sex with your partner? Whether it’s to communicate your needs and wants
Read more »Finding help for women with low sexual desire
At some point or another in life you may feel that your sex life is pretty non-existent. Perhaps you feel
Read more »Tips to find the right therapist in Montreal
Whether you’ve decided on your own that you would like to see a therapist in Montreal or you have been
Read more »How do I get more self-esteem?
What is Self-Esteem? Self-esteem is the confidence and belief you have in yourself. It means being proud of whom you
Read more »Do You Need to Hire a Family Therapist?
There are many circumstances that may lead you to consider hiring a family therapist. Possible barriers to seeking family therapy
Read more »Tolerating Distress: Tips for Managing Your Emotions During a Crisis
We all face moments in life when a crisis hits. The distress feels intolerable, emotions run high, and there is
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