MindShift

#tags: #free #english #french #anxiety mood #stress #meditation #mindfulness #skillbuilding #tracking #community #journal Rating: 4.5/5 Description: Information about different types

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CBT Thought Diary

#tags: #freemium #multilingual #CBT #meditation #skillbuilding #selfcare #courses #journal Rating: 4/5 Description: CBT approach to self-care Who Benefits: People who

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Aloe Bud

#tags: #freemium #english #skillbuilding #selfcare Rating: 3.5/5 Description: Self-care reminders Who Benefits: Anyone who needs a little push with self-care

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Rootd

#tags: #freemium #multilingual #CBT #anxiety #mood #stress #skillbuilding #sleep #tracking #audios #courses #journal Rating: 4.5/5 Description: App compiling information and

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Zombies, Run!

#tags: #freemium #multilingual #exercise #tracking #community #games Rating: 4.5/5 Description: Physical exercise motivated by fantasy story-telling Who Benefits: Fantasy lovers

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Map My Fitness

#tags: #freemium #multilingual #exercise #tracking #community Rating: 5/5 Description: Tracking app for outdoor physical activities Who Benefits: Casual runners Main

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Jillian Michaels Fitness

#tags: #freemium #english #spanish #nutrition #exercise #tracking #community #videos #mealplan Rating: 4/5 Description: Workout videos Who Benefits: People who place

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Jefit

#tags: #freemium #english #exercise #tracking #community #videos Rating: 4.5/5 Description: Recommendations of courses and informative resources to reach your body

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Google Fit

#tags: #free #multilingual #goals #nutrition #exercise #sleep #tracking #journal Rating: 4/5 Description: App compiling information related to physical activity and

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