Articles, Blogs, & Updates | Montreal Therapy Centre Blog

Back-to-school season is fast approaching! Whether you’re just beginning your first year at university or are already in your final

Summertime often comes as a breath of relief for university students as the school year comes to a close and

The winters in Montreal are long and cold, so when the summer finally arrives in full force, we must make

If you are reading this article, either you or someone you know may be about to retire from a long,

For many of us who lead busy lives, sleep may seem like a luxury; something we aim to catch up

Parents continue to play an important role in the development of self-esteem during teenage years. Here are six tips to

Adolescence is a period marked by significant developmental changes. Teens begin to have an increased capacity for abstract thinking and

As parents, we always want what is best for our children. We want them to grow, learn new things, make

In the early years your child’s world likely consists of loose schedules, playgrounds, hanging out with mom, dad, or caregivers,