How to Be A Good LGBTQ+ Ally
August 8-18th is the Pride Festival in Montreal (Festival Fierté Montréal). These 10 days will be filled with interesting and
Read more »Screen Time and Depression in Adolescents
Written by: Mayte Parada, MSc(A), PhD Adolescents spend a lot of time using screens for different activities like social media,
Read more »What is Self-Care?
Written by: Mayte Parada, MSc(A), PhD July 24th is International Self-Care Day. It’s a day that reminds us that taking
Read more »How I use Dreams in Therapy
Written by: Benoit Santerre, MSW, Psychotherapist Almost 120 years ago, Sigmund Freud proclaimed that dreams are the royal road to
Read more »How to Deal With a Cheating Partner
Written by: Mayte Parada MSc(A), PhD You’re in a relationship and your worst nightmare has come true, your partner has
Read more »How Family Separation Impacts Mental Health in Refugees
Written by: Mayte Parada, MSc(A), PhD On this World Refugee Day that acknowledges the plight of refugees across the globe
Read more »5 Myths About Family Therapy You Might Believe
There is so much truth to the saying that family is the most basic unit of society. That said, it
Read more »Transgender History: The Roots of Today’s Revolution
Book Author: Susan Stryker Transgender issues and transgender and non-binary folk are all over the news and online media these
Read more »Better Sex Through Mindfulness: How Women Can Cultivate Desire
Book Author: Lori A. Brotti, PhD If you’re one of the many women who experience low sexual desire or you’re
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