Our articles, self-help worksheets and directory of other services are available to you as additional resources to assist you in difficult times or with personal growth, or as tools that may be useful as you work with a Montreal therapist.


Our articles section is organized according to theme and will provide you with some useful reading material about a variety of areas of interest including Couples, Parenting & Family, and Personal Growth.

Recently added articles include:

Self-Help Worksheets

Our self-help worksheets are presented in a pdf format and may be downloaded and printed to be used on your own, or in conjunction with your therapy.