Our articles, self-help worksheets and directory of other services are available to you as additional resources to assist you in difficult times or with personal growth, or as tools that may be useful as you work with a Montreal therapist.
Resources
Articles
Our articles section is organized according to theme and will provide you with some useful reading material about a variety of areas of interest including Couples, Parenting & Family, and Personal Growth.
Recently added articles include:
Many clients and visitors enjoy our selection of Quizzes:
Or for those crunched for time, check out a few quick and helpful tips:
Self-Help Worksheets
Our self-help worksheets are presented in a pdf format and may be downloaded and printed to be used on your own, or in conjunction with your therapy.