Moodfit (Topic: Anxiety, Depression, and Mood)
#tags: #freemium #english #apple #google #CBT #mood #meditation #mindfulness #tracking #journal
Rating: 4.5/5
Description: Tools and insights to improve your mood, change your thinking, build new habits, and achieve your goals
Who Benefits: People who want to understand their feelings better and improve their overall mood
Main Features
- Mood and gratitude journaling
- Mindfulness, meditation, and breathing exercises
- Cognitive-behavioural therapy (CBT) thought record
- Tracking and statistics of progress
Personal Insights
- The homepage can be customized to include an overview of goal completion and tracking, reminders, and inspirational quotes to keep the motivation high. The free version is fairly complete and, while a premium upgrade ($52.99/year) is required to have access to all features, it is by no means mandatory for a plentiful experience.
