Medito (Topic: Anxiety, Depression, and Mood)
#tags: #free #english #apple #google #meditation #mindfulness #sleep #courses #quotes
Rating: 4.5/5
Description: Meditation app
Who Benefits: Anyone who seeks inner calmness through meditation
Main Features
- Daily meditations with either a narrator or timer
- Meditations and sounds to help you fall asleep
- Crash courses in mindfulness and daily quotes
- 30-day challenges
Personal Insights
- Contrary to other meditation apps, this one is completely free. You have access to all features without having to pay and you can even download meditations for offline access.
