Lose It! (Topic: Goals, Habits, and Motivation)
#tags: #freemium #english #french #spanish #german #japanese #korean #portuguese #chinese #apple #google #eating #goals #nutrition #exercise #tracking #journal #diet
Rating: 4.5/5
Description: Stay on track with your eating goals
Who Benefits: People who wish to set and stick to a diet
Main Features
- Initial quiz to understand your history, motivation, and habits with regards to weight loss
- Dashboard of your calories intake/loss, macronutrients, streak, and weight loss/gain.
- Meal log and blog posts.
- Exercise, health, and goal tracker.
Personal Insights
- The app goes into details to explain the specifics of a diet (e.g., how to count calories), making it an interesting choice for people who are new to dieting. You can easily personalize your dieting plan by taking a short quiz, namely if you want to allow yourself a break during the weekends. A premium upgrade ($51.99/year) is required for access to all features.
