Lifesum (Topic: Goals, Habits, and Motivation)
#tags: #freemium #english #french #spanish #dutch #danish #german #italian #norwegian #portuguese #russian #swedish #apple #google #eating #goals #nutrition #tracking
Rating: 4.5/5
Description: Build healthy food habits
Who Benefits: Anyone who wants to keep track of their eating and/or set healthier eating habits.
Main Features
- Daily nutritional recommendations and progress tracker
- Meal plans based on your eating and/or diet goals
Personal Insights
- This app, as opposed to others, is more visual: data entry is not in terms of numbers but pictures (e.g., cups of water). There is a recommended calories consumption for every meal, which helps dividing the overall intake during the day. A premium upgrade ($5/month) is required for meal plans, recipes, and more in-depth statistical analyses of progress.
