Jefit (Topic: Goals, Habits, and Motivation)
#tags: #freemium #english #apple #google #exercise #tracking #community #videos
Rating: 4.5/5
Description: Recommendations of courses and informative resources to reach your body goal
Who Benefits: People who want to improve their fitness, but who also have prior experience
Main Features
- Initial quiz to understand your goals and physical condition, and build a personalized workout plan
- Blogs with informative articles about health-related topics
- Track progress and share with the community
Personal Insights
- The exercises section is very useful, since it clearly demonstrates which part of your body each exercise will target. The workout can be personalized by sharing what equipment you have access to, which makes it more adaptable for people who may not have access to a gym but still want to get in shape. The app builds on the importance of body image, which may be undesirable for certain people. A premium upgrade ($12.99/month) is required for access to all features, mostly tracking statistics.
