Foundations of Humanistic Approaches to Psychotherapy
at Montreal Therapy Centre

Foundations of Humanistic Approaches to Psychotherapy

Starting January 2025

Foundations of Humanistic Approaches to Psychotherapy

Introduction to Theory and Interventions

Course Overview

This 45-hour foundational course introduces participants to humanistic models of psychotherapy, focusing on integrative, client-centered, and growth-oriented approaches. Drawing on existential psychology, narrative therapy, and positive psychology, the course explores both theory and practical interventions grounded in the humanistic tradition.

Participants will also gain exposure to contemporary approaches such as Mindfulness-Based Cognitive Therapy (MBCT), Mindfulness-Based Stress Reduction (MBSR), and Acceptance and Commitment Therapy (ACT), as well as compassion-focused therapy and growth mindset interventions.

Key Topics

• Core principles of humanistic and existential psychotherapy
• Introduction to narrative and positive psychology approaches
• Growth mindset theory and its clinical applications
• Overview of MBCT, MBSR, and mindfulness in therapy
• Interventions from ACT and compassion-focused therapy
• Integrating humanistic values with practical clinical skills

Hybrid Format

This course is delivered in a hybrid format, combining self-paced online learning modules with live Zoom sessions to support interaction, reflection, and real-time discussion.

Who Should Attend

Ideal for mental health professionals, trainees, and students seeking to build a strong foundation in humanistic psychotherapy and incorporate mindfulness, narrative, and strength-based practices into their clinical work.