What You Need to Know About Suicide
Written by: Mayte Parada, PhD In the last year we’ve seen a number of famous artists die by suicide. This
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5 Ways to Beat Summertime Sadness
Summertime often comes as a breath of relief for university students as the school year comes to a close and
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These days we often hear people say, “I’m so depressed” when describing how they are feeling in the moment or
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Written by: Janesse Leung What is Depression? It’s natural to feel sad or “blue” sometimes. If your low mood lingers
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Written by: Janesse Leung You may feel isolated by depression and anxiety or fear that no one understands what you
Read more »My Experience With Postpartum Depression
Author: Allison Pollock The First Signs of Postpartum Depression My story began at 12:51AM on April 8, 2016 when my
Read more »Professional Advice for Dealing with Seasonal Depression
Author: Mayte Parada, PhD Psychology Winter is here and you may have noticed a change in your mood, a big
Read more »Facing Facts About Depression
Depression is more than a passing sadness and is not a sign of weakness. Whether life has thrown difficult challenges
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